Fear Monster Client Courses

The It's just a feeling Fear Monster Client Courses are here!


There is one course running for client's on Saturday 21st November 2020

Limited availability- There are just three places left on this course (as of 29/09/2020)

I am very pleased to announce that during 2020 I will be offering limited places to attend one of my Fear Monster Workshops which will be hosted by myself via ZOOM in light of the current restrictions due to Covid-19

The Workshops are available to clients of It's just a feeling whom would like to learn more about their anxiety and how to use My Fear Monster concept (TM)  effectively to learn coping strategies that will aid them to overcome their anxiety and regain back their quality of life.

As you know I am a previous sufferer of anxiety myself but I am also a registered therapist and will use both my own experiences and theory related to my work to help you to understand how to work with yourself in the most effective way using the Fear Monster concept to reduce your anxiety symptoms and regain your zest for life again.

The course will be informal and will be small groups of up to 7 attendees, this is purposeful as I feel that keeping the groups small enables attendees to not feel overwhelmed by larger groups and have adequate chance to ask any questions that they have during our Q &A session.

This is an opportunity to work with me directly to begin to facilitate your own recovery from anxiety symptoms. This is an opportunity to learn how to banish your Fear Monster for good!

I aim to provide and informative and abstract way of looking at anxiety providing reflection that will begin to question current perceptions.

There will be a focus on understanding ourselves, how we think and how our own earlier experiences may trigger our reactions now.

I will be looking at how our feelings work and why this is so important in relation to how we react to our anxiety.

Anxiety is often a surface symptom, but if we learn how to know who we are, we are able to begin to remove anxiety at the root.

Clients will learn how to apply My Fear Monster method to their own situations/anxiety, providing a structured way to develop coping strategies and resilience to symptoms.

There will be question and answer session.

A full course agenda will be sent out to registered attendees before the day.

Course Day Details

The course will take place in via Zoom and each attendee will be sent a zoom link to the meeting prior to the course day.

The course will run from 9.45am registration to begin at 10am and will finish at 4pm. There will be a 15 minute morning and afternoon break as well as a 45 minute lunch break.

The cost for each day is £65.00 per person.

To Register your attendance

Please note there will be a short screening questionnaire and registration form  issued to each attendee, this is to be filled in and returned prior to attending the course.




To register your place please pay the course fee of £65 via bank transfer and then please contact me to provide details of the date that you would like to attend. I will send you the course details as well as a registration and screening form to complete.


Bank: Lloyds

Account Name: It's just a feeling

Account Number: 69248960

Sort Code: 30-93-76

Please reference your transfer with your initials and then a / and the letters FM.

I very much look forward to the days, to meeting attendees personally and working with you all very soon!