I didn't know how to leave feedback on your website but I've just read the newish article Anxiety more ways to make you feel better and it was brilliant. I always read your words daily and they help enormously. I am trying to recover but setbacks are a many but as you say I am the driver and I cannot let anxiety take over as it is. I am anticipating going out in an hour but I want to say no, get changed again and not go But I know I can't so I'm going even with butterflies, wobbly legs, tinitus... I'm going to go.,
( if you want to use this as a testimonial that is good with me) I have read a lot about anxiety but it doesn't calm me like your words as it as if you are there with me.
Thank you to everything you are doing to help me and others like me.
Posted 2:33 PM | Permalink