Your website is truly a Godsent for me and each and every word in it is pure magic.
Being a sufferer for so many years, I understand your explanations perfectly.
I have begun practicing your "way of living" for the past couple of days and it's making a huge lot of difference.
I understand that the fear monster will give me a long & tough fight and I am ready for it. Like you suggested, I have welcome him into my life.
I have been practicing mindfulness meditation for last six months and now that I have read your explanation on the fundamentals of anxiety disorders, it's making so much more sense in the context of controlling it.
I can't thank you enough for publishing your website and writing back to me. Love you from the core of my heart.
Posted 7:32 AM | Permalink