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I have given out your website address to a number of my patients and in particular for those having anxiety/ panic disorders & I am getting good feedback from them which is helping to reduce their attacks or severity - many Thanks (Nurse, Yorkshire)… Read more
Glad that you are using your experience to help others- You are right, it's not the emotion itself that is the problem but how we feel about having had that emotion. Likewise it is not the thought that derails us, but rather our fear about what the thought says about… Read more
Thank you for the CDs they arrived today. I am a CBT therapist and like you I believe a lot of things happen sub consciously in the brain so I have learnt over the years to adapt my therapy to take this into account and am very selective what information… Read more
Really love the website. Will recommend to clients suffering panic attacks! (Counselling Psychologist, Durham and Darlington NHS Foundation Trust)… Read more
During last few weeks alone, I've met a high number of patients who have been suffering significantly with mental health problems as a result of their continence issues. For each patient I have felt out of my depth but it has been to my relief to be able to offer… Read more