The Life Grid

Hello All,

Whilst I take the time to write this, I am hoping that followers and clients of It's just a feeling are keeping safe and well during these turbulent times.

This new blog is called the Life Grid and can be watched live via this link.


I hope this video provides some reflection as to the foundation and structure of our emotional balance and how we can fill the void left by one square with others if we have them. I have also covered how our life grids can be impacted by the current situation with Covid-19.


Please let me know your thoughts and comments and I will be back very soon with another talking blog.






Hi Michelle, during lockdown I suffered from anxiety for the first time. One night I woke up with this shreaking noise a stiffened leg muscle which could not move so I had to hop. Im now on the road to recovery but the tinnitusas I learned it to be is still with me although a bit lower. Do you think it will go away as my recovery and stress level gets better. I have read every bit of your blog and it really helped me with my anxiety.

Posted by Marie Bailey , on Monday 2nd November 2020, 9:52 AM

Hi Michelle; I am following you new YouTube with interest. E joying hearing you speak personally and looking forward to many more. I know you are busy, busy, but it’s just wonderful to listen and see someone who speaks such basic common sense.

Posted by Margaret K Forsyth , on Friday 23rd October 2020, 4:13 PM

Just like yo say thank you just read symptoms etc helped a lot

Posted by Claire , on Saturday 17th October 2020, 1:38 PM

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