You do not get better while you wait for it to go away.

Hello Everyone,

I hope that all my client's and followers of It's just a feeling are as well as they can be and are positively working towards a better quality of life from their anxious feelings.

I am finally back to working on my blog posts which are generated by my thoughts and my work with Anxiety Disorders and Depression.

During this month I would like to talk about the long wait that often occurs when we are waiting to start our life again.. well waiting to start living our lives again, only once we feel that the anxiety has gone away because that is what tends to happen, we wait, then we wait and we wait some more.

But that is counter productive, and from my own experience if you apply this method then you will be waiting for a very long time.


Please note the rest of this blog will be visible soon...




Have you ever had this feeling... while laying in bed you feel like you’re about to doze off but then you get a sudden rush in your stomach region?

Posted by Curtis , on Sunday 28th October 2018, 1:36 PM

Welcome back! Thank you so much for sharing your help and experience. It really helped me a lot. And for the few people who take time to thank you, there's probably hundreds who you've helped directly or indirectly.

Posted by Ren , on Friday 26th October 2018, 12:17 AM

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