I want anyone seeking help from my web site or myself personally to know my history, knowledge and my ability, so with that in mind I feel its important to add a page with some background information for you.

Most importantly, I suffered Anxiety, Panic attacks, Panic Disorder, Agoraphobia and Social Anxiety Disorder as well as Clinical Depression, over a twelve year period. I have been through most thoughts, symptoms and body sensations relating to the conditions that I suffered as well as a number of treatment options before I learnt to reverse the cycle for myself. I now feel I can offer the benefit of my own experience to help other people gain the knowledge, confidence and commitment required to begin to facilitate their own recovery.

However I do also take study very seriously and hold or am studying towards appropiate qualifications for my work, please see as follows:


  • I am a Trainee Counsellor in my final few weeks of studying my Level 4 Diploma in Therapeutic Counselling, I work on placement Counselling adults, children and young people with a wide range of emotional difficultly and mental health conditions. My placements are: 
  • In primary school supporting children aged 4 years and upwards 
  • Working within a Sue Ryder Hospice supporting families who have lost a relative, families who may lose a relative and clients with less than 12 months to live
  • I also work within a Counselling agency seeing client's with a broard spectrum of emotional and mental health difficulty.


  • I have over 200 practice hours completed.
  • I Hold my Level 4 Diploma in Counselling Children (Obtained with Place2be with relevent practice hours)
  • I hold a Diploma in Child and Adolesent Counselling
  • I hold my ABC Awards Level 2 certificate in Counselling Concepts
  • I hold my ABC Awards Level 3 certificate in Counselling Skills
  • I am a Qualified Life Coach and hold my Level 3 Certificate in Life Coaching
  • I hold the Safeguarding Level 1 Certificate (Care of children and vulnerable adults)
  • I hold the Safeguarding Level 2 Certificate (Care of children and vulnerable adults)
  • I hold my prevent training Certificate
  • I am a industry ABPI Qualified Medical Representative with 20 years experience in a number of therapy areas
  • I am DBS Checked and Fully insured.


Further study in my quest to help others is always beneficial, I am also currently studying the following:


  • Neuro Lingustic Practitioner 
  • Neuro Lingustic Master Practitioner

*Please note I am not a doctor and so any medical advice must be gained from your own Doctor or medical professional*